Walking in Solihull

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Links
Striders and Strollers  Solihull Discovery Walks  Walk England Walking for Health  Walk 4 Life Ramblers

Solihull Walks
Solihull Park Walks Booklet Babbs Mill Park 1 Babbs Mill Park 2 Colebank Park Dorridge Park Elmdon Park  Elmdon Nature Park  Hillfield Park Malvern / Brueton Park Meriden Park 1 Meriden Park 2 Shirley Park

Walk Route Links
Go 4 a Walk Walks with Buggies Walks with Wheelchairs

Why Walk?

Walking can:

• Make you feel good
• Give you more energy
• Reduce stress and help you sleep better
• Keep your heart 'strong' and reduce blood pressure
• Help to manage your weight

Why is walking the perfect activity for health?

• Almost everyone can do it
• You can do it anywhere and any time
• It's a chance to make new friends
• It's free and you don't need special equipment
• You can start slowly and build up gently

Solihull Active
Leisure & Arts Service
Central Library
Homer Road
Solihull
B91 3RG

E solihullactive@solihull.gov.uk