Run With Us
Running / jogging is for everyone and is most fun when shared with others. If you're thinking about running then Solihull has lots of groups and opportunities that could be the perfect fit for you.
Lifestyle
Benefits of physical activity & exercise
There is overwhelming scientific evidence that people who lead active lifestyles are less likely to suffer from illness and more likely to live longer.
Healthy Lifestyle
Find out more about your health and lifestyle by booking an assessment with an exercise professional at one of your local leisure centres.