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Children & Young People

We’re all now spending a lot more time at home and that means it’s getting harder to keep active.  We have put together some ideas and tips to help you & your family get active at home, if well enough. And if you’ve found a great way to keep active online, use the hashtag #StayInWorkOut on social media to share with others.


Get Started – Families

Exercise is an essential component of a healthy lifestyle so involving and encouraging your children to be active can be a benefit to you and them.

Sporting Champions

Solihull Active in partnership with Everyone Active is committed to identifying and developing local talent today for sporting success tomorrow.

Change 4 Life

We all know it can be hard these days to live a happy, healthy life. Modern society means a lot of us, especially our kids, have fallen into unhealthy habits but Change4Life can help.


Sport can and does have a very powerful and positive influence on people, especially young people. Not only can it provide opportunities for enjoyment and achievement, it can also develop valuable qualities such as self-esteem, leadership and teamwork.

Active Places

Looking for the right place to get active, whatever your activity, there is a sports centre, leisure facility, park or open space or gym in Solihull to get you up and running.